Strawberry Kiwi Smoothie

Strawberry Kiwi Smoothie Recipe with a Probiotic Boost

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This may be a basic smoothie, but the nutrients in one cup of this Kiwi Strawberry Smoothie are anything but basic.

Strawberries and kiwis both contain high levels of vitamin C and are fiber-rich, like most fruits. Plus, we included probiotic powder for a kick of digestive health on top of that fruit fiber.

 

DID YOU KNOW: You can eat the skin of kiwis! In fact, eating the skin can increase its fiber content by 50%, up folate by 32% and increase vitamin E concentration by 34%, compared to eating the flesh alone

So don’t toss that kiwi skin next time! We’re a fan of healthy recipes and minimal waste. This smoothie checks off both boxes.

Create

  • 1 frozen banana
  • 1 kiwi
  • 3-5 frozen strawberries
  • 4 ice cubes
  • 2 scoops raspberry probiotic powder
  • ½ cup nut milk of choice (we used almond milk!)

  • Calories101
  • Carbs23 g
  • Fat1 g
  • Protein2 g
  • Sugar9 g

Directions

  1. Combine all ingredients together in a blender.
  2. Blend until the mixture has a smooth consistency.
  3. Pour into your favorite glass and finish with freshly cut fruit for a tropical flair or a sprinkle of chia seeds for a dose of healthy omega-3 fatty acids.
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